Making better choices, becoming more effective, maximising your performance
Too often in this fast-paced world we can feel out of control and swamped with the demands upon us both at work and outside. It is all too easy to live reactively to these pressures and neglect what matters most. Pressing deadlines and competing priorities mean we have to find a way of working smarter, of feeling less stressed and of gaining a greater sense of control.
This programme aims to help you manage yourself and the resources at your disposal more effectively. It will develop your understanding of both the external and internal pressures you face, helping you to make better choices and to focus your energies on what matters most.
Why should you attend this programme?
- Maximise your performance and fulfil more of your potential in an increasingly demanding work environment
- Focus your time/life on what matters most and gain a greater sense of balance across your key priorities
- Increase your awareness of the drivers behind your behaviour and the choices you have to do things differently when needed
- Broaden your range of practical tools and sustainable strategies to manage the pressures and demands on you
- Make best use of your time and energy.
Programme content
Fundamental choices – how your attitude and focus make all the difference
How to invest your energies for maximum impact
Personal drivers and their impact on self-management
Time/life management and identifying what matters most
Defining success
Developing and maintaining a greater sense of control
A choice of mini-workshops covering a range of self-management topics including: personal visioning, managing stress, work-life balance, managing personal change, managing perfectionism, looking after yourself, effective delegation.
Who is it for?
You are a manager, professional, or executive who wants to take stock and consider how you can find a greater sense of balance, control and focus in order to maximise your effectiveness inside and outside of work. You may be in a new post, preparing for promotion, struggling to manage growing pressures upon you or simply seeking to notch your personal effectiveness up a gear.
"The programme provided time to think ... and has given me the opportunity and impetus to re-evaluate myself"
Nigel Holland
Sales & Marketing Director
George Wimpey plc

Programme Director
Adrian Lock
BSc (Hons), DipTM, DipCoach, CertCoun, CertMed, MCIPD